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Recent News

Jul
01

Healing Tips for a Sprained Ankle

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Sprained ankles are one of the most common orthopedic injuries. Over 23,000 people per day seek medical attention for a sprained ankle in the United States alone. Ankle sprains can be minor or they can be severe and require medical treatment. No matter how serious your ankle sprain is, it can be painful and make it difficult to perform everyday tas...
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  184 Hits
May
15

McLean County Orthopedics COVID-19 Operations Update

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MCO is open and ready to see you! While we limited patient visits during the COVID-19 pandemic, we are now increasing patient appointment availability and have started performing elective surgeries/procedures – all in a safe and controlled manner. MCO's primary focus is the health and safety of our patients and staff members, and appropriate precau...
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  290 Hits
Apr
30

Dealing with Common Running Injuries

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Running injuries usually result from pushing your body too hard, incorrect running form, or not stretching before and after runs. The severity of running injuries ranges from minor to extreme, with each injury requiring a different amount of rest and healing. Some injuries may be acute and need immediate treatment, while others are chronic and must...
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328 Hits
  328 Hits
Apr
27

McLean County Orthopedics Policy: Masks or Face-Coverings

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 McLean County Orthopedics continues to focus on the health and safety of our patients and colleagues during COVID-19. All patients and caregivers arriving for an appointment or curbside pick-up at MCO MUST wear a mask or appropriate face-covering. The mask or face-covering must be in place before exiting your vehicle. This action is effective...
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  415 Hits
Apr
03

McLean County Orthopedics COVID-19 Reminders

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The physicians and staff of McLean County Orthopedics care about your well-being, especially as we all navigate these changing times that have resulted from the coronavirus (COVID-19) outbreak. We would like to remind everyone to please: 1. Wash Your Hands Thoroughly and OftenThis is the single, most effective way to help limit the spread of t...
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  339 Hits
Mar
23

Evisits Now Available!

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Starting Tuesday, March 24th, we will be offering Evisits to further assist in your care and recovery. Please call 309-663-6567 to request an Evisit and we will help decide if this is a good option for you. Our virtual visit is performed on a secure HIPPA compliant platform, Updox. You will be working with a licensed healthcare professional an...
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  730 Hits
Feb
12

How Water Can Improve Your Joint Health

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We've all heard it before…"drink more water." Whether you don't like the taste or simply forget, getting the recommended amount of water can be a challenge. But what if water could actually help reduce pain? When it comes to joint health, water plays a critical role in reducing debilitating joint pain that many people experience.  Joint issues...
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  444 Hits
Jan
06

6 Foods that Can Boost Your Bone Health

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It's never too early to start improving your bone health! Your bones are important at every stage of life, providing structural support, protecting your organs, and securing your muscles in place. Bones require two vital minerals to be strong and healthy – calcium and vitamin D. Eating foods that contain these essential minerals and others such as ...
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  604 Hits
Nov
01

Thankful for our Patients

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Thanksgiving is quickly approaching and we want to dedicate some time to thank you for trusting us with all your injury, therapy, and orthopedic needs. We are truly privileged to serve our community by providing the best possible orthopedic service, and we hope you know how much we appreciate you choosing MCO. The most challenging part of working i...
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1265 Hits
  1265 Hits
Feb
28

7 Tips for Chronic Pain Management

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You might not be able to escape pain entirely, but it doesn't have to control your life. We've covered routines that may be causing your pain previously, but what about chronic pain that can be difficult to treat? Here are some helpful tips to improve your chronic pain management:   1. Use Deep Breathing Techniques. Meditate and calm your...
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  1890 Hits
Feb
05

Quick, Quality Orthopedic Care at Our Walk-In Ortho Care Clinic

Immediate Care for Athletes in Bloomington Illinois
If your bones, muscles, or joints are injured, bring them to MCO's Walk-In Ortho Care Clinic and get the quick, quality care you deserve. At McLean County Orthopedics, we understand that accidents happen and when they do, they make life even more stressful. That's why we offer a walk-in orthopedic care clinic with extended hours dedicated...
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  3078 Hits
Jan
17

Discovering the 4 Major Joint Pain Causes and Finding Relief

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As we go throughout our daily activities, we often forget how much strain we put on our bodies. Normally, we associate joint pain causes with the aging process, but sometimes it can be a signal of a more serious underlying condition. Although this pain is frustrating and uncomfortable, it can lead us to determine what may be wrong internally. Often...
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  2959 Hits
Dec
18

The Four Reasons You Have Joint Pain and Where to Find Relief

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 Joints are what connect your bones to one another. They are crucial to your body's functionality by allowing your bones to move freely. The main joints include the shoulders, hips, elbows, and knees. Many people suffer from joint pain, which can have a tremendous effect on their ability to perform daily activities. Causes Explained Joint pain...
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  5313 Hits
Nov
06

Occupational Therapy vs. Physical Therapy: Knowing the Difference

Knowing the Difference
Occupational therapy and physical therapy are often used interchangeably. These two distinct types of orthopedic treatment require many of the same skills but are entirely different in their approaches to clinical treatment. To begin, it's essential to understand how physical therapy and occupational therapy are similar. Both treatments provide dir...
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3041 Hits
  3041 Hits
Jul
26

The Oasis MRI Has Arrived!

The Oasis MRI Has Arrived!
McLean County Orthopedics is excited that our new, state-of-the-art open MRI was delivered and placed into our new location at the Center for Integrated Wellness! The new Oasis open MRI has a 270˚ unobstructed view, allowing the patient to look around the room during their scan. This open MRI is perfect for everyone, including patients wi...
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3170 Hits
  3170 Hits