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Recent News

Sep
02

The Importance of Regular Stretching for Young Athletes

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The warm-up is a critical aspect of sports that young athletes seem to forget most often. Whether they rush through the exercises so they can start playing faster or use it as a time to socialize with teammates, neglecting a stretching routine or stretching improperly prior to game time or practices can be harmful to the body. There are many types ...
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  809 Hits
Aug
01

4 Surprising Causes of Fall Sports Injuries

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It's back to school time, and that means fall sports will also be starting back up. Approximately 30 million children and adolescents in the U.S. participate in an organized sport. However, when it comes to sports, there is always an increased risk for injury, and one-third of all childhood injuries are sports-related. Whether it's cheerleading, fo...
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  2389 Hits
Jun
03

3 Most Common Summer Sports Injuries

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With warmer temperatures and schools out of session, Central Illinois sports lovers are bound to be playing their favorite games. Unfortunately, with strenuous exercise comes the risk for orthopedic injuries. Here are sports injuries most commonly seen throughout the summer months: 1. Knee Injuries Cycling and running are both enjoyable and benefic...
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  3031 Hits
Nov
30

Achieve Your Fitness, Health, and Weight Loss Goals With the Body Composition Program

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MCO is excited to offer community members additional support in achieving their health, fitness, and weight loss goals through the introduction of our Body Composition Program! Your journey with the program begins with our specialized medical team gathering and analyzing data on your body's unique makeup. This information will be gathered through m...
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  1422 Hits
Feb
05

Quick, Quality Orthopedic Care at Our Walk-In Ortho Care Clinic

Immediate Care for Athletes in Bloomington Illinois
If your bones, muscles, or joints are injured, bring them to MCO's Walk-In Ortho Care Clinic and get the quick, quality care you deserve. At McLean County Orthopedics, we understand that accidents happen and when they do, they make life even more stressful. That's why we offer a walk-in orthopedic care clinic with extended hours dedicated...
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  2999 Hits
Jan
17

Discovering the 4 Major Joint Pain Causes and Finding Relief

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As we go throughout our daily activities, we often forget how much strain we put on our bodies. Normally, we associate joint pain causes with the aging process, but sometimes it can be a signal of a more serious underlying condition. Although this pain is frustrating and uncomfortable, it can lead us to determine what may be wrong internally. Often...
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  2893 Hits