Skip to content Skip to footer

Recent News

Apr
02

Treating the 3 Most Common Shoulder Injuries

Shoulder Injuries

Shoulders are among the busiest joints in the body, providing versatile movement of the arms. Sustaining an injury in this area can significantly impact your regular activities, making it important to understand the causes and treat them appropriately. Shoulder injuries can result from athletic-related activities to everyday wear-and-tear with...

Continue reading
  5785 Hits
Dec
18

The Four Reasons You Have Joint Pain and Where to Find Relief

top-reasons-causing-joint-pain-relief-in-central-illinois

 Joints are what connect your bones to one another. They are crucial to your body's functionality by allowing your bones to move freely. The main joints include the shoulders, hips, elbows, and knees. Many people suffer from joint pain, which can have a tremendous effect on their ability to perform daily activities. Causes Explained Joint pain...

Continue reading
  7761 Hits
Jan
17

Discovering the 4 Major Joint Pain Causes and Finding Relief

joint-pain-causes-midwest-central-illinois

As we go throughout our daily activities, we often forget how much strain we put on our bodies. Normally, we associate joint pain causes with the aging process, but sometimes it can be a signal of a more serious underlying condition. Although this pain is frustrating and uncomfortable, it can lead us to determine what may be wrong internally. Often...

Continue reading
  5141 Hits
Feb
28

7 Tips for Chronic Pain Management

7-Tips-for-Chronic-Pain-Management-in-Illinois

You might not be able to escape pain entirely, but it doesn't have to control your life. We've covered routines that may be causing your pain previously, but what about chronic pain that can be difficult to treat? Here are some helpful tips to improve your chronic pain management:   1. Use Deep Breathing Techniques. Meditate and calm your...

Continue reading
  4087 Hits
Sep
01

What’s the Difference Between Chronic and Acute Pain?

Whats-the-Difference-Between-Chronic-and-Acute-Pain-Blog-Banner

It can be confusing to know when to seek out professional help for an orthopedic issue. Perhaps you suffer from a rolled ankle after taking a dog for a walk, or you are a former athlete who lives with general soreness throughout your everyday life. Though these types of injuries are different, they often share a similar element: both people want to...

Continue reading
  3519 Hits
BBM web link